Ken Lee~

Sooooooo funny.. Ken Lee or Without You
"Ken Lee~ Dulibu dibu Douchoo~ " XD

Time For Health

Received this email from friend..

HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.


Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.


Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon - Dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi - Improve skin complexion.


Pear + Banana - Regulate sugar content.


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body. immunity.


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk - Rich in vitamin with nutritious to prevent constipation.

Quite interesting!
Keep Walking...

Just check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...


Did You Know?

Blood type and Rh How many people have it? O + 40 % O - 7 % A + 34 % A - 6 % B + 8 % B - 1 % AB + 3 % AB - 1 % Does Your Blood Type Reveal Your Personality? Acco rd ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? TYPE O You want to be a leader, and when you see something you want, you keep str iving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. TYPE B You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. MOST IMPORTANT INFO NOW: REGARDS, MANIKANDAN, You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES YES YES YES A+ YES YES YES YES A- YES YES B+ YES YES YES YES B- YES YES O+ YES YES O- YES KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES Fruit Benefit Benefit Benefit Benefit Benefit apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Gua rd s against liver disease avocados Battles diabetes Lowers cholesterol Helps stops str okes Controls blood pressure Smoothes skin bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water im med iately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consu med . It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Nice poster bout smoke

The Art Of Hands

A great way to protect your slippers

U can try tis if u wish..
A great way to keep ur slippers safe ^^

这需要锁吗？

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>



当我第一次看时。。
有一种被严重炸到的感觉。。。晕~

原来我没有忘记

用尽全力放下一切
对所有人说得潇洒
没想到在心的深处
却常常徘徊在过去

我忘了吗？
我真的忘了吗？

为何一次又一次
在梦里让我遇见你
总是让我不想醒过来
让我不想回到现实里

我这才发现，
原来我不可能忘记过去的一切。。
但不可能重来也是不变的事实。。

淡淡的想念，
并不是为了挽留任何残留的记忆，
只是为了纪念一段最美好的时光。

想要说。。。
我曾经最爱的人。。。是你。。

Mount Lofty Botanic Garden 半日乐悠远游

Mount Lofty Botanic Garden 半日乐悠远游
（以下诗句及照片由Lion Lee 荣誉呈现）

徒步蜿蜒深丛中,你侬我侬又一村

并肩伞撑护花容,席地葱绿艳阳红‏

才俊魔手变无穷,巧计秒语众哄哄

踏破铁鞋绿洲寻,一马当先率芳群‏

千娇百媚聚一团,鹏翅大展护群芳

洋洋懒懒筋骨散,鸟语花香荫乘凉‏ 众生百态偷偷拍,风情各异瞬时摘迷途知返攀千山,唇干舌裂盼万水

肥婆新娘引目光,山盟海誓木林藏韩妹到访,鸡同鸭讲

在这个半日游里认识了Lion Lee,
他竟然是中华校友，比我早三年毕业！ "P

RoofBall

RoofBall??

Food Court Musical

Tis is so nice!!!
Food Court Musical

glumbert - Food Court Musical

背你上楼的男人 ， 一杯鲜奶

很感人的故事

1) 背你上楼的男人
她是城市的白领,他是城市的扛包工人.高中毕业后,两个人划着完全不同的青春轨迹.可是,
他们依然保持着恋人的关系.仅仅是保持着.

白天,她在公司里喝正宗的雀巢咖啡,下班后,她吃他买来的廉价的冰棍;中午,她品味着公司里精致的饭菜,晚上,
他带她去脏兮兮的饭馆吃并不正宗的兰州拉面.她认为,自己的生活太不协调.这样的恋情,从开始的那一天, 便仿佛注定了某一种结局.

他每天去接她,然后送到她所居住的白领公寓的电梯口, 道一声晚安,匆匆离去.那天她突然想撒娇,她说背我上去吧!他看了看电梯,电梯运转良好,
然后他回头,说,好.他没问理由.他背着她,从一楼开始,慢慢向上爬.爬到一半他累了,他说休息一下好不好,她突然来了兴致,
娇嗔着说不行.他就真的没有休息,一直爬到她的寓所所在的13楼. 她问他累不累,他说累,比扛包累.她知道他说的是真的 , 她有了一丝感动.
但他们还是分手了.因为有时候,仅有感动,并不能够将爱情维持 .爱情的本身,除了感动,好象还有太多的琐碎.城市里并不缺少一个扛包工人,所以他回到乡下.
他偶尔会给她打电话,告诉她他现在种着大棚,挣了一些钱.她听着,淡淡的. 那时她已经有了新的男友,门当户对的,可以充门面,协调生活的那种.

然后某一天,他有一次打来电话,说他攒够了五千元钱,这些钱可以在乡下娶老婆了.她发现,突然间,自己的眼角,竟然有些湿润.
她新交的男友也是每天接她下班,送她至电梯,很绅士地道一声晚安,然后离去某一天她说,背我上去吧.男友说 ,行.
那时电梯停在一楼,男友背起她,飞快地冲进电梯.她伏在男友的背上,与电梯一起爬升,心却在飞快地下沉.
男友嘿嘿笑着,好象对自己这个带着幽默的小伎俩很是满意.那一天,她没有接受男友照例的吻别.

她给他打电话,她问他那五千块钱花出去了吗?然后她便发现自己泪流满面.他说花出去了。
她扔掉了电话,那一刻, 她觉得自己正在失去整个世界.
几天后她在电梯门口看到他,他的手里拿着一枚戒指,很高档. 他把戒指扬了扬,说, 五千块.她乐了.
然后她开始哭泣,哭得一塌糊涂.
她说背我上去?他说好.然后他背着她,一步步爬着楼梯.途中他累了,他说这次让不让休息,她说不行不行.
他就沉默着,一直爬到了13层.这时她想,如果一个男人,肯背着一个女人爬最漫长的楼梯,甚至可以不问理由,
那么,这个女人,还有什么理由拒绝他呢?她给了他一个长久热烈的吻.

2) 一杯鲜奶

一个穷苦学生郝武德.凯礼，为了付学费，挨家挨户地推销货品。到了晚上，发现自己的肚子很饿，而口袋里只剩下一个小钱。
然而当一位年轻貌美的女孩子打开门时，他却失去了勇气。他没敢讨饭，却只要求一杯水喝。女孩看出来他饥饿的样子，
于是给他端出一大杯鲜奶来。他不慌不忙地将它喝下。而且问说，『应付多少钱？』
而她的答复却是：「你不欠我一分钱。母亲告诉我们，不要为善事要求回报。」
于是他说：「那么我只有由衷地谢谢了」当郝武德.凯礼离开时，不但觉得自己的身体强壮了不少，而且对天主与对人的信心也增强了起来。
他原来已经陷入绝境,准备放弃一切的。
数年后，那个年轻女孩病情危急。当地医生都已束手无策。家人终于将她送进大都市，以便请专家来检查她罕见的病情。
他们请到了郝武德?凯礼医生来诊断。当他听说，病人是某某城的人时，他的眼中充满了奇特的光辉。他立刻穿上医生服装，
走向医院大厅，进了她的病房。医生一眼就认出了她。他立刻回到诊断室，并且下定决心要尽最大的努力来挽救她的性命。
从那天起，他特别观察她的病情。经过一次漫长的奋斗之后，终于让她起死回生，战胜了病魔。
最后批价室将出院的帐单送到医生手中，请他签字。医生看了帐单一眼，然后在帐单边缘上写了几个字，就将帐单转送到她的病房里。
她不敢打开帐单，因为她确定，需要她一辈子才能还清这笔医药费。但最后她还是打开看了，而且帐单边缘上的一些东西，特别引起她的注目。
她看到了这么一句话：「一杯鲜奶已足以付清全部的医药费！」签署人：郝武德.凯礼医生。
眼中泛滥着泪水，她心中高兴地祈祷着：「天主啊！感谢您，感谢您的慈爱,藉由众人的心和手，不断地在传播着。」